My Approach
I am a sex positive, body positive, and PEOPLE positive therapist. I am comfortable working with people from many different backgrounds. I try to be culturally competent and label myself as an Ally. I aim to provide a safe space for you to be able to be yourself. No apologies wanted or necessary for being tearful or saying the occasional cuss word- I'll tear up and say "F*** That" with you!
As an LCSW, I'm trained in various styles of therapy including CBT, CPT for trauma, EMDR, DBT, traditional talk therapy. We likely won't do just one approach during our work together as no person's path to healing and personal growth is the same. Healing doesn't stop in my office, I like to provide something to think about or work on between sessions, too.
Specialties
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Life Transitions
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Improving Communication in Relationships and Sex
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Sexuality
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LGBTQIA+ Support
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Improving Self Esteem
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Managing Stress
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Trauma
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Anxiety
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Depression
email me to schedule a free 15-minute introductory phone consultation when you're ready.