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About 

Lindsey Payton (She/Her)

My mom likes to tell me this story of when I was little and we went on maybe one of our ONLY family vacations to Florida. We got on a shuttle at a theme park and I had the last seat on the shuttle. An older woman got on with a cane and had to stand on the shuttle while balancing on her cane and holding the support pole shared with others. Without instruction, I got off my seat, took this woman's hand and patted where I was sitting.  I was too shy to use words, but I was so concerned about making sure she was comfortable and safe. 

I think I've always had a heightened sense of observation and awareness of others which is what drew me into wanting to work in a therapeutic field.  I work primarily with people who may be feeling a little lost, a little low, maybe like they aren't 'enough.'   I am passionate about working to empower people and help them work through their trauma because I have felt these feelings in the past as well.  There is hope, power, and success at the end of your struggles and I'd love to be able to support you during that journey. 

Specialties

  • Life Transitions

  • Improving Communication in Relationships and Sex

  • Sexuality 

  • LGBTQIA+ Support

  • Improving Self Esteem

  • Managing Stress

  • Trauma

  • Anxiety

  • Depression

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